Reserve a Free Trial Lesson 
Personal training
tailored to your future.
Achieve your ideal body in the shortest time in a fully private space.
Leave everything to FIT HIVE, from training to nutrition management.
In a completely private, reservation-only space, body-sculpting professionals will create personalized programs tailored to your goals.
From learning how to properly use equipment and practicing effective workout techniques to building a body that resists regaining weight—we’re here to support you every step of the way.
We understand the fear of stepping into a gym.
Rows of intimidating machines make you wonder what you’ll be asked to do. Will it be tough? We completely understand how you feel.
But a gym isn’t a place with high barriers, and exercise doesn’t have to be something unpleasant.
The menu we offer varies depending on what kind of body you want to achieve.
There are ways to diet and sculpt your body without the pain.
We invite you to join us for a trial lesson and share your ideal goals with our trainer during the counseling session. We look forward to the day we meet you.
Why FitHive?
Nowadays, there are countless fitness gyms across Osaka Prefecture.
Factors like proximity to stations, pricing, and accessibility influence gym choices.
While qualified, experienced, and skilled trainers are a given, here we highlight the unique strengths of FIT HIVE that set us apart.
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- Fully English-Speaking Trainers
- ur trainers are fully capable of communicating in English.
Even if you don’t understand Japanese, it’s no problem at all.
Let’s enjoy exercising together while having fun conversations in English!
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- 70-Minute Training Sessions
- Many personal training gyms offer 40- to 60-minute sessions, but at FitHive, each session is 70 minutes.
This time includes not only training but also changing and stretching. In a 40-minute session, the actual training time may be less than 30 minutes.
We believe this is not enough to provide highly effective training, so we set our sessions at an industry-leading 70 minutes.
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- Exclusive Private Sessions by Reservation Only
- Unlike training gyms that conduct personal sessions in 24-hour facilities with many users, FitHive offers private sessions in fully enclosed spaces.
Each client is assigned a dedicated trainer who designs and provides a customized program tailored to their goals.
From the moment you arrive to the end of your session and departure, you won’t meet anyone else, allowing you to enjoy a truly special experience.
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- Complimentary Clothing, Shoes, and Protein
- We provide everything you need for your training sessions.
Whether you’re coming after work or during a shopping trip, you can train hands-free without bringing anything.
Of course, you’re welcome to bring your own clothing or shoes if you prefer.
Additionally, consuming protein immediately after training is said to be highly effective for body sculpting.
You don’t need to bring your own protein—we’ll prepare it for you, and it’s completely free.
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Plan&Price
We have set our pricing for private training at a rate that is certainly not high compared to other gyms in the area.
While it's not the cheapest option, we are committed to providing results that will ensure you are completely satisfied,
and we will offer the utmost support to help you achieve them.
Frequently Asked Questions
- What does the training involve? What will I be doing?
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For example, here is a 70-minute training session for a client aiming to lose weight:
- Stretching
- Two exercises using weights targeting various muscle groups
- Two exercises with weights focusing specifically on areas of concern
- Core-strengthening plank exercises
- Light stretching
- Isn’t it too late for me because of my age?
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Age doesn’t matter at all. In today’s era of 100-year lifespans, today is the youngest day to start building a healthier body that allows you to move freely for years to come. Let’s create a body that lets you do what you love, as much as you love.
- Isn’t personal training expensive?
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Prices vary depending on the region, but our rates are set at a level that is not considered high for private training in the area. While it’s not the cheapest, we are fully committed to delivering results that will make you feel it’s worth every yen.
You can check our pricing here . - I don’t want to train with others. Is it possible to work out alone?
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FitHive is a fully private gym with a reservation-only system. From the moment you arrive until your training ends, you won’t meet anyone except your trainer.
Enjoy your training time in peace. - I want to exercise, but I’m too busy with work to make time.
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We provide all necessary items, including clothing, shoes, drinks, protein, and training gear, free of charge.
Feel free to stop by with no preparation required, whether it’s before or after work. - Isn’t exercising tough?
- Exercise can indeed be challenging. However, with guidance from a professional trainer, your workouts will be far more efficient compared to exercising alone.
Even something as simple as a squat can have dramatically different results depending on your form.
We promise that the joy of seeing results will far outweigh any struggle or effort involved.
Steps for a Free Trial
- STEP 01
Trial Lesson Reservation
Please select your preferred date and time for the trial lesson using the reservation form below.
The session will take approximately 70 minutes, including time for changing clothes.
Trial lessons are completely free of charge, so feel free to make a reservation! - STEP 02
Consultation, Body Composition Analysis, and Training Overview
You will change into comfortable workout attire and we will discuss your daily exercise habits, diet, and goals.
After the training session, we will provide advice on future exercise and diet based on your body composition results.
*Workout wear and shoes are available for free rental. You can come empty-handed, even after work! - STEP 03
Membership Enrollment & App Introduction
If you are satisfied with the trial lesson, please consider joining as a member.
We will also explain how to use the FitHive app to book your lessons.
We look forward to your trial lesson reservation. Feel free to contact us anytime.
Map & Directions toHonmachi Main Branch
1-13-14 Nishihonmachi, Nishi-ku, Osaka 550-0005, THE CLASSIC KOTANI 701
4 minutes walk from Honmachi Station (Osaka Metro Midosuji, Chuo, or Yotsubashi Lines)
Business Hours: Tuesday to Sunday 9:00 AM - 10:00 PM (Closed on Mondays)
MAIL: info@fithive-gym.com
