Customer Reviews

Before and After

• 

  Male, 30s

  One day, I happened to look back at old photos, and when I compared them to my current body, I was shocked by the changes.
  So, I decided to take the plunge and start working out, not to get overly muscular, but to regain the flexible and agile body I used to have.
  I tried my own methods of training and calorie restriction, but I wasn’t sure if I was doing it right. Not wanting to proceed with uncertainty, I decided to take personal training, and that’s when I met Yasuda-san.
  When I shared all my concerns with Yasuda-san (like whether it’s possible to lose fat while building muscle), he assured me that he would fully support me!
  He has incredible knowledge about the human body, offering not just simple guidance on form and diet but also insight into the importance of inner and outer muscles, my body’s strengths and weaknesses, and the most suitable training for me. With his one-on-one coaching, I’m getting closer to my ideal body every day.

  See More
• 

  Male, 20s

  I had a strong sense of inferiority due to being overweight since childhood.
  I’ve tried dieting on my own many times, but each time it didn’t work out well...
  When I teamed up with a trainer who truly understood the human body, I was able to build my ideal body efficiently with the right methods.
  With guidance on both training and diet, I was able to achieve my desired body and weight efficiently and without pain.
  Moving forward, my goal is to maintain or increase muscle strength, and I plan to continue working with Trainer Yasuda.
  

  See More