About FIT HIVE

Hello everyone! I’m Shota Mizuguchi, the founder of FitHive.

I can never stick to a diet.
I try squats and push-ups when I see celebrities with great bodies on TV, but I can’t keep it up.
I always think, “This time, I’ll get in shape by summer!” But I never follow through.
Dieting is exhausting.
Gyms are intimidating. They feel scary. I don’t even know how to use all those machines, and I feel embarrassed.

Does this sound familiar?
Until last year, I felt the exact same way.
I failed at dieting over and over again.

But in April of last year, I decided to take the plunge and signed up for personal training. That’s when I met Yasuda, who is now our FitHive trainer.
Under his guidance, with just 1–2 sessions a week, each lasting about an hour, I saw my body transform rapidly. I was thrilled to see my reflection in the mirror after a bath.
It felt like a lie that I had ever thought, “Dieting is torture.”
Exercise became so much fun for me.

Of course, I made some personal efforts in my own time.
But compared to the times when I exercised alone, I was amazed at how easily my body changed under Yasuda’s guidance.
At the same time, I felt a strong desire to share this joy with others who struggle to maintain their physique. I wanted everyone to experience the fun of transformation. That’s when Yasuda and I decided to create "the gym we truly wanted to go to."

A gym that feels comfortable, motivates you, and makes you look forward to your sessions.
That’s how FitHive began.

I warmly invite you to come in for a trial session.
Tell us about your goals and the body you dream of achieving.

For me, my ideal physique was inspired by Hidetoshi Nishijima -- japanese movie actor.
I didn’t want to get overly muscular or compete in any fitness contests.
I simply saw his physique and thought, "That’s so cool!"
So, I told Yasuda, "Make my body look like his!"

Here’s a little fun fact: even when training your chest muscles, there are various exercises that target different areas. The chest itself is divided into three main parts.
Yasuda created a customized program for me, specifically designed to build a physique similar to Nishijima’s.

I want to share this excitement with all of you.
I promise you’ll look forward to seeing your reflection every day. Let’s train together and build a body that is resistant to rebounds and closer to your ideal self!

A man who slimmed down and became muscular

Here’s what I achieved in just three months!
I’m not overly muscular, but I’m much closer to having "the body I love."

Message

Trainer’s Greeting

Hello everyone! I’m Shunsuke Yasuda, your trainer.
Starting your first training session can feel overwhelming—you might not know where to begin, what’s right, or how to approach it.
Many of my past clients have shared the same concerns at the beginning of their fitness journey:
"Is this the right way to diet?" "I succeeded in dieting once, but then I gained it all back." "I want to go to the gym, but it feels intimidating."
Others have said: "I go to the gym, but I don’t really feel the results." "Is it true that form makes such a big difference?"

I completely understand these feelings because I felt the same way when I started.

At FitHive, we’ve created an environment where we can address these concerns and meet your expectations.
If you have questions or uncertainties, no matter how small, please don’t hesitate to ask.
Consultations and trial sessions are always free.
I’ve been told I’m easy to talk to!

Your courageous first step will never go to waste.
I hope you’ll find exercise becoming more enjoyable over time, leading to a habit that naturally transforms your body.

Whether you want to: Lose weight and achieve a slender, toned physique
Become healthier
Avoid being overly muscular but build a lean and defined body
Or even aim for a muscular physique

Leave it all to us! With the right combination of diet and training, we can help you achieve a variety of body goals.

Trainer
Shunsuke Yasuda