Do any of these sound familiar?

Are you about to give up on self-care because you’re raising a child?

Located just steps from Honmachi Station in Osaka, FIT HIVE provides the perfect environment for mothers to achieve their fitness goals.

We are a completely private personal gym designed specifically for those who feel they can’t go to the gym because they have no childcare.

Bring your children along at no extra cost, and receive professional guidance to fundamentally address postpartum body changes.

5 Reasons Why FIT HIVE is Easy for Parents

[Private Rooms] Strollers Welcome! No Need to Worry About Crying

Since the space is entirely private, you can keep your child within eyesight for total peace of mind.

It’s okay if they cry or spread out their toys. You can focus on your training without worrying about people around you.

[4-Min Walk from Honmachi Station] Excellent Access with Elevators

Exits 26 and 28 of Honmachi Station are equipped with elevators.

The gym is nearby, making it a smooth trip even with a stroller.

Expert Guidance by Trainers with Diet & Medical Certifications

Postpartum bodies undergo changes in abdominal and pelvic floor muscles, making excessive exercise a “no-go.”

At FIT HIVE, our trainers—who hold certifications in Dieting and Judo Therapy (bonesetting)—provide “body-friendly nutrition” and targeted “pelvic/inner muscle” approaches to lead you safely to your ideal body.

[Flexible Booking] Stress-Free Scheduling via App

Sudden fevers are part of life with kids.

FIT HIVE allows you to change your schedule freely via our dedicated app, making it easy to stay consistent even with a busy parenting schedule.

[Come Empty-Handed] Flexible Plans to Match Your Lifestyle

We provide everything you need—workout clothes, shoes, and towels—completely free of charge. Travel light and drop in whenever it suits you.

We offer flexible pricing plans to fit your pace and budget, ensuring a long-term, sustainable environment.

Course Duration	35-min Focused Session / 70-min Full Session
Frequency	4 times/month, 8 times/month, or Pay-as-you-go

Click here for pricing details>>>

Why Personal Gyms are Best for Postpartum Diets | Pros & Cons

Pros

• Safe and effective training without overexertion.
• Learn how to lose weight safely while breastfeeding and recovering.
• Gain knowledge of healthy nutrition.
• Relieve the stress of parenting.

Cons

• Initial setup costs.

Postpartum bodies are in a delicate state of recovery. We recommend professional support to adjust intensity based on your condition, allowing you to tighten your body safely.

Training in a different environment also helps refresh your mind and reduce parenting stress.

While there is an initial cost, gaining the right knowledge prevents rebounding and health issues, ultimately saving you time and money.

Positive Changes You’ll Experience at FIT HIVE

Zero Guilt: Time for Yourself Without the Worry

General gyms with childcare often charge extra, and seeing your child cry when you drop them off can make you feel guilty.

At FIT HIVE, you don’t “drop them off”—you bring them into your private session. Choose between 70 or 35 minutes to focus on yourself while your child stays happily nearby.

Rediscover Yourself as a Woman, Not Just a “Mom”

Parenting is a 24/7 job where you often come last.

At FIT HIVE, we strive to make training fun—where looking in the mirror is exciting, and even the muscle soreness or a heavy barbell makes you laugh.

Regain the confidence to wear the clothes you gave up on and find a positive, soft energy for yourself and your family.

A Body That Enjoys Family Time, Not Just Endures It

Postpartum bodies suffer from weakened inner muscles and pelvic damage.

Our trainers, who hold national medical qualifications as Judo Therapists, help you achieve a “fundamental body recovery” that DIY workouts can’t match.

Strengthening your core reduces back and shoulder pain from carrying your child, giving you a body that doesn’t tire easily.

Integrate Fitness into Your Daily Walk or Park Visit

Located right next to Utsubo Park and featuring a last-minute booking system, FIT HIVE fits into your daily routine.

You can achieve your ideal self without sacrificing your household duties or childcare.

Client Testimonials

FAQ

When can I start training after giving birth?

As long as you have your doctor’s permission, you can start after your 1-month checkup.

Is there an age limit for children? How many can I bring?

There is no age restriction; however, please note that we do not have childcare facilities on the premises. Thank you for your understanding.
Siblings are welcome to accompany as well. Please feel free to contact us if you have any questions.

Is there a kids’ space or toys?

While we don’t have a dedicated “zone,” since it is a completely private room, you are free to bring any toys your child likes.

Pricing

Special Offer: We currently offer a Day Plan where you can get 20% OFF on weekdays!

As a private gym, the number of people who can use this plan is limited.

Please join us for a trial session first.