What is Personal Gym?
Unlike 24-hour gyms where you train on your own, personal gyms assign a dedicated trainer to each client.
There are two types of personal training:
- Personal training conducted in a shared space with many other users.
- Personal training conducted in a private room without other users present.
Each type has its own advantages and disadvantages, as outlined below:
1: Shared Space Personal Training | |
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Advantages |
・Relatively affordable fees ・Many gyms offer this service |
Disadvantages |
・Conducted in a shared space with other users ・Desired equipment may be unavailable if in use |
2: Private Room Personal Training | |
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Advantages |
・No other users present at all ・Comprehensive support from trainers, including diet and body sculpting |
Disadvantages |
・Higher fees ・Fewer gyms offer this service |
At FitHive, we specialize in Type 2 personal training in a completely private space.
Instead of sharing your training session with others, we provide a custom plan tailored exclusively for you, allowing you to achieve your ideal body in the shortest time possible.
During your initial consultation, tell us about the body you aspire to have.
Whether it’s someone close to you, a celebrity, or a YouTuber, let us know who inspires you. At FitHive, our goal is not just to help you "lose weight" but to bring you closer to your ideal body.
We create training plans tailored to each individual’s diet and body type to achieve this.
Personal training is suitable for all ages and genders, offering the most efficient way to reach your goals with a personalized plan that guides you on the fastest path.